Bob's Red Mill Organic Creamy Buckwheat Cereal

Whole Grain Buckwheat Groats

 

Buckwheat is a fruit not a grain, and is totally wheat free!

 

Buckwheat is one of th ebest plant sources of protein. It is also rich in lysine, one of the amino acids that is in short suppl yin many grains.

 

Buckwheat is an excellent source of magnesium, which helps relax arteries and promotes blood circulation.

 

Eating Cream Buckwheat may postpone you hunger pangs. According to USDA study and research, buckwheat will keep glucose levels in check better than other carbohydrates